The Old Ways (2020) is a compelling horror film that blends cultural heritage with supernatural terror. The story follows Cristina, a journalist who ventures to her ancestral home in Veracruz to document local healing practices, only to be captured by villagers who believe she's demonically possessed. What begins as an investigative trip quickly descends into a nightmarish struggle for survival and sanity.

Director Christopher Alender creates a tense, atmospheric experience that respects Mexican folklore while delivering genuine scares. Brigitte Kali Canales delivers a powerful performance as Cristina, portraying her transformation from skeptical outsider to someone confronting literal and metaphorical demons. The film's strength lies in its authentic cultural context—the horror emerges from traditions and beliefs rather than generic jump scares.

With strong supporting performances and claustrophobic direction, The Old Ways offers a fresh take on possession narratives. The 90-minute runtime maintains steady tension, exploring themes of identity, belief, and the shadows of ancestry. While it received a modest 5.4 IMDb rating, the film has developed a cult following for its unique perspective and earnest approach to folk horror.

Viewers should watch The Old Ways for its cultural authenticity, psychological depth, and effective horror elements. It's a thought-provoking thriller that stays with you, perfect for fans of folklore-based horror and stories about confronting one's heritage.